After you quit smoking what are some things that well get hold of "better" in your physical appearance and how long after you smoke.

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Answers:    I quit smoking on January 12th of this year. My complexion is 100 times better. I can amble 10 miles without stopping, no problem. Food taste better. I lost the urge to drink alcohol. After initially putting on a few pounds, I have lost 20 pounds and be aware of great.

Most importantly, my blood pressure average has dropped by 10 points.

I attached an on-line support group, no drugs, gums, pills, nothing.

personalhealthandwellness.com

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Well I'm childlike but 2 weeks and my yellow fingers have gone and i could breathe again and I don't cough any more

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