hey everyone. okay so i have this problem near blushing.i have have this problem since grade 8 (im within grade 11 immediately.) its really weird approaching it doesnt even have to be something shameful, it could just be the randomest entity like when a trainer calls my term and especially during presentations. i think its because population are all looking me and i of late turn bright red. i dont want to know facts about blushing, i want to know how to control it. i acquire nervous drastically badly since presenting and when i turn red my face feel like its burning and i discern like i have need of to step infront of a fan. when i sense that im turning red, i turn red even more cuzz i notice more culture staring at me. none of my friends have this problem ... and when they are feeling shame they dont turn red at all! worst chunk is ... i have a presentation on monday ... im dreading it so much. relief me stop!

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Answers:    This used to happen to me too, and it still does sometimes.

For me, it be because I was worried I be going to disappoint everyone around me or not live up to what they expected, so I would get really coy anytime I had to do something resembling answer a question within class or lead a squad on a project or something. Then when I knew I be turning redder than the apple on the teacher's desk, it made it even worse.

Getting that to stop is just a event of relaxing. Being nervous or dismayed and blushing happens because we catch so worried about something. In my skin I got worried give or take a few getting worried, and that just kept making things worse haha.

My suggestion to you is to just try and travel tunnel vision on doesn`t matter what you have to do. If you hold to read a presentation, just focus on that presentation. Don't try to pretend that not a soul is there, because that in actuality just make you think give or take a few the people looking at you even more. You hold to just dream up about the essay, or the examine, or whatever it is you own to do and just not leave your job room in your focus for anything else.

Remember that if the coach is asking you a question, he or she is the with the sole purpose you have to answer. The unharmed class is basically only just listening within on your conversation, so it's their own problem if they don't like what they hear.

and don't forget to be proud of yourself once you're done near the presentation! However well you carried it out be a lot better than it would hold been if you hadn't done it at adjectives.

Good luck!

I'm sure your presentation will go great :)

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wow i want i knew the answer i'm exactly alike i almost die of embarrasment i've even been tease about it which basically makes it worse! I don't know a proper solution but i read somewhere a while ago that if you know you've gone red instead of panic tell yourself its ok to run red and then it go quicker maybe it works but it never have for me.
good luck next to your presentation

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