Are these side effects typical when taking zinc?

I take 50mg zinc capsuls and every time i embezzle them i get terribly very nauseouas and i own even thrown up after taking them. I take them beside food and the effect is still the same. Is this everyday? THank you all contained by advance!


Answers:    Yes. Here's the index of side effects:

Gastrointestinal irritation, vomiting, adverse changes surrounded by HDL/LDL cholesterol ratios, impair immunity. Nausea, anemia, bleeding surrounded by stomach, premature birth and stillbirth, abdominal pain, disorientation. Can aggravate marginal copper deficiency.

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