i am 14 years old and i put away a lot of sweets but i want to lower my blood sugar immediately because i don't want to have diabetes when i grow elder. what is the highest amount of sugar i can enjoy in my body everyday? thanx

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Answers:    I'm glad that you want to redeploy! What a great question! See, your cell need sugar to travel inside of them because they use it for energy. Don't drink alot of sugar. Treat yourself to a treat only once and awhile. Eat plenty of fruit and vegetables and Exercise. Your sugar can step so high that you could dance into a coma if it goes in the order of 300-400. You can get Ulcers on your foot and even have delusion problems. Keep it lower than 125 mmol. As long as you eat Healthy and exercise, you CAN treat yourself once surrounded by awhile!

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