I maintain Feeling Thirsty? Any Help?
Is milk okay to drink when thirsty?
its very singular i do get thirsty,,, is this simply hormones? or something ime only 13.?
thankfulness people... is it lately one of those nights where on earth i feel abit thirsting?
just utter its like a 1 past its sell-by date this thirtyness i dont usually get this
Answers: Excessive thirst is a sign of Vitamin B6 (Pyridoxine) less ................... eat more foods rich contained by this vitamin ie: Wheat Bran, liver, fish, soy beans, cantaloupe, rockmelon, cabbage, blackstrap molasses, unmilled rice, eggs, oats, peanuts and walnuts.
Also, go carry yourself a good trait multi B complex supplement including all the B's as they work best together ie: B1, B2, B3, B5, B6 and B12.
Antidepressants, drinking too much tinned foods and drinking too much alcohol can all grounds vitamin B complex depletion . Particularly tricyclic antidepressants............. soooooo pump up on those vitamin B tablets.
The B complex of vitamins is a water soluble group and as such our bodies can neither store or produce them and we inevitability to ingest them on a daily starting place ........... you can't take too heaps B vitamin tablets as our bodies will simply use what they need and excrete the excess.
GOOD LUCK BUDDY
CHEERS
drink marine! water is much better
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