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Answers:    Liquid chlorophyll and apple cider vinegar are both supposed to be good colon cleansers.

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Take plenty of yogurt and everyday. You should hold this in India. Yogurt is honest for your guts, prevent constipation. I am taking it everyday for the past 4 years already, my each day "business" is very unforced and the least 2 times a daytime, haven't fall sick since! I kind it myself. One litre every 3 days. if you are a girl, all the more you should be taking yogurt, because it sustain to smoothen you complexion, good skin tone and prevent pimples.

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