Sleeping problems?

Hey everyone!
I have a few question I cannot find an answer to,so I'm hoping someone out there might know an answer to this.

Have you ever have sleeping problems?
I do...I can't fall asleap previously 3 AM or 5 AM in unlucky cases...no theory why.

Any suggestions are wellcome, I have recieved a few biddable ones from friends such as : "wake up precipitate so you'll be more tired during the night.".

Thank you.


Answers:    These sort of sleeping pattern indicate only one piece.... aids
Heres what I do, Its not a good approach for most people, but i'm immune to stimulants so its compassionate to me. Just drink 2-5 cups of coffee, and wait for the crash, when it hits you, your out.

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