How long does Vitamin C stay contained by the system?
I am taking some extra Vitamin C to build up my immune system as I am having flu-like symptoms. I am taking roughly 1000mg a day. How long will that stay contained by my system if I stop tomorrow?
Answers: Vitamin C is water soluble and requirements to be taken every day.
Your final 1,000 mg of vitamin C will remain in your system for 24 hours at the most if you stop taking it.
Vitamin C requests to be taken every day but do try to draw from it from food.
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