I guess my charge is making me sick?

I am in my 4th year at this brokerage as the IT administrator, and I antipathy it. It's owned by my uncle so I can't just will him high and dry, as I run the entire department..

But, contained by the past 6-8 months:
I feel like I have an ulcer
I enjoy arthuritis - but it has gotten 100 times worse
I hold gained significant cargo
I had to obtain glasses (20-15 illusion to glasses contained by under a year)
And I hold felt unfulfilled - every afternoon.

Sadly, since the job flea market is so cruddy I can't jsut go obtain a new situation (although i'm looking)...

So, What can I do in the meantime to oblige my situation so that im not in the strength of an old man back im 24?


Answers:    The best thing I can explain to you is to walk every evening and construct sure you have plenty of things to do that you wallow in when you're not at work.

I suffer from bi-polar disorder plus I live in a extremely stressful situation. I had begin to have greatly of the problems you have described until in the region of two months ago. I started walking with a friend. Exercise really does release endorphins that elliviate stress and get you feel better.

Good luck to you, and I hope that you find a better duty soon.
You may want to talk to a counselor or psychiatrist after you've verified near a doctor if you are actually sick or not (as you could hold a disease or two that is cause some of this). It sounds like there's profoundly of stress and depression in within, and they can help you to sort it out.

It's deeply common for relatives to need eyeglasses over time, so I don't think you can blame that on your work unless you are continuously straining your eyes (which is usually more of a personal injury for not giving your eyes ample of a break... but that's a different story).
I think what you call for is a vacation. Most of your symptoms might be create by stress, the lack of sleep, and/or non-existent proper intake habits (you know if your be skipping meals, drinking too much coffee and such). You might stipulation time away from work to reassess things and a trip to the doctor is a good item too. Hope that helps. Take meticulousness.

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