I am a very angry personality, not your typical disgruntled meanguy, just angry at a few dedicated individuals that I know (most my family). I am angry at the way they abused me within the past, and I enjoy tons of unvented anger that is merely lodged deep within my head. It wont come out immediately, and thats probably casue i suppressed it in in attendance so tightly throughout all these years effect i never was the aggressive type to yell or yell or vanquish someone down. I'm stil young, merely 20, but now I be aware of physical defects, close to huge headaches, lightheaded atmosphere in the spinal column of my head, heart pains from time to time, and most of adjectives, FATIGUE. I wake up fatigued and angry, and walk to bed fatigued and angry. I suspect its from the anger, but I fear passing is nearing as well. Can one die or lose brain cell or suffer from a brain tumor or something really serious from deeply suppressed anger? I am seeking out hypnotherapy, but in recent times wanted to know I wont die past my sessions start.

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Answers:    Your anger wont kill you, but it will form your life hell if you tolerate it! I used to have deeply of pent up anger at my family as economically. But I went to a psychiatric therapist and she helped me work through it. I wrote ALOT of parcels about how I feel then I read them aloud to her and she said I could any send them to my mom or put them through the shredder...I chose to put them through the shredder and I feel like a HUGE consignment had be lifted from me. I be about 22-23 when I go through this, so you're already on the right track by recognizing that it isn't right for you to own these feelings.

From my own personal experiences I can inform you that life is full of adjectives kinds of morale, some of them are good and some of them are awful. Part of growing up is study that these feeling exist and hold merit. Then you have to cram what to do with them. I can put in the picture you that letting them fester inside is just going to engender you miserable. You don't deserve to feel crappy, the citizens who abused you do.

I wish you the best of luck! And please don't be afraid to ask for backing!

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Please find someone to talk to. This is no instrument to go through vivacity. Pent up emotion can't shoot you, though it can weaken your immune system and start out you more susceptible to illness.

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