I pick and bite the skin around my fingernails. Sometimes, I do it so bad, I start to bleed. I usually start this when I attain bored or something like that. I guess it's mostly a tense habit. I want to know some polite ways to end this! Please support out!

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Answers:    Since you're a guy and probably wish not to appear beside nail polish on your hand, i suggest something simple... put skin lotion on them. rub it in all right. As well as hydrating, you'll abominate the taste of skin beside chemical soapy tang.

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get some discouraging tasting fingernail polish

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