I've given blood before, but I other seem to forget what and what not to do the light of day of and the days before giving blood. Anyone know?

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Answers:    I know you aren't supposed to drink alcohol after. It probably help to drink lots of water up to that time, so that your veins are more plump and the hypodermic finds them easier.

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Just make sure you devour and drink lots of water in the past donating. Don't take any medication, even over the counter ones. Afterwards, you have to take home sure you drink more than usual, and not smoke for a few hours or drink for 24 hrs after giving.

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