For the past few months i havent be having a B.M. a hours of daylight, and occationally after not having one for a few days i bring a stomach ache and burp alot, especially when i wear something beside an even semi-tight waist band. I tried drinking river and taking tums, but its not working. suggestions?

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Answers:    Have you have any changes contained by diet? Any new medication? Been taking any over the counter stuff regularly like Advil or Tylenol? It could be a few things such as that. Really examine if anything has changed lately.

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well you get it half right, the hose is a good point, but tums CAUSE constipation. Suggest you get some sodium docusate at your local drug store, clutch one a day and drink at tiniest a liter of water a hours of daylight. Eat high fiber foods and exercise day by day too.

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