My Doc's nurse called & give me results of my blood-work/ tests & told me that my Iron -level is rather High. What ailments/ symptoms might be caused beside High IRON!
THANKS for answers/ comments/ help!

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Answers:    a litle smaller quantity meat buddy
thats all
but you still inevitability meat or some source of iron.
im vegan, and for my iron i give somebody a lift iron pills.

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Constipation, hard stools/having to use more go than usual, black stools. Mainly having to do near poo. Nothing too too bad.

Eat more fiber...and guzzle less red meat....red meats fashion things worse...they cause constipation and are severely high within iron. Eat more fiber rich things..whole grain..more veggies..all of them, and stay away from other foods know to be glorious in iron.

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