Am i not getting satisfactory sleep?

i cant usually fall asleep enormously well

i usually crash down asleep at about 1 or even latter
im not suppose to wake up until 6 but i other wake up at just about 5 no matter what

i with the sole purpose get similar to 3-5 hours of sleep a night
im contained by highschool

and no i dont want to take any medication


Answers:    i hold the same problem- i assume you ( and I) are just mentally too busy. but if you don't feel sleepy during the hours of daylight, and if you don't feel energized when you gain up, and if you feel woozy at times- you're probabl;y not getting enought sleep. If you don't ave thises symptoms- shake it off- you'rr alrigtht. it'sjust that some pepople don't obligation much sleep.
not enough sleep.... u obligation like 8 hours

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