Sickness thought and tiredness after cross country running?

well i have a really good hours of darkness sleep before, i started running today and i JUST couldent maintain going till the end resembling i usually do...

I started to feel sick and really tired as if i could colapse WHICH i don't usually, i usually of late feel wheezing...

ime 13... could it be just ime a bit unwel and its hormones?

ive be running for over a year and always found running graceful to do, but today was really knotty and I had sickness and unexpaected tiredness come over me...

Just hormones?

please facilitate, thanks!


Answers:    You could hold a virus . Are you eating plenty ? Do you take days rotten, 1 or 2 a week ? Running is great exercise but you need to clutch care of your engine .

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