I keep hold of clenching my mouth when I sleep, how do i stop?
Answers: My husband does that too. They sell they at the store call a "doctor's mouth guard", and it's supposed to help next to that problem, and they are cheap. Good Luck! (You can find them at Wal-Mart)
You can see you doc about that but otherwise using a mouthpiece is the simply other safe alternative.
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