Does anyone bite the skin stale their fingers?

I've had this mannerism of biting off the skin on my fingers. I also grind my teeth on my nail a lot. My thumbnails are cracked and look horrible. I know they will treat if I stop doing it, but I can't stop.


Answers:    Biting the skin off fingers or jaws is a common form of self-injury. It doesn't 'seem' as drastic as adjectives or hitting oneself, but it follows the same principle. So check out some websites on self injury and you'll capture some advice on how you can give a hand yourself out of this habit.
Yes and it's the worst, most disgusting quirk. Trying to break it for a long time. Especially on my thumbs. I guess it's stress!

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