Questions more or less food nutrition...?
What kindly of food is bad for elevated blood pressure?
What kind of food will assistance lower serum cholesterol or will help keep hold of a low cholesterol?
Answers: Fat....Fat....Fat...... Avoid this and you eliminate adjectives of the above. Fat makes obese..... it is this which clogs the arteries and raises "bad" cholesterol. We adjectives need a constant amount of healthy (unsaturated) fat as we need "good" cholesterol. There are food items on the souk which claim to be able to cut back on cholesterol but I believe that they reduce it simply by the certainty that you will be taking in smaller number saturated fat rather than in reality reducing it. If your GP has recommended a diet and you own difficulty adhering to it, in attendance is medication that will help. As for HBP, or hypertension, the biggest culprit is brackish, eliminate this from your home, in that is more than enough contained by all foods to join your needs. Hope this help.
To find the most accurate answers, i'd ask those questions on Google.
That's where on earth i get most my answers. Good luck!
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