Currently I am training to become a bodybuilder and to become a bodybuilder I am required to eat a big protein diet. Today at the gym, after when I finished training I was drinking a protein shake and while I be drinking my protein shake I did a stinky fart and then a guy walk past me and start shouting out that somebodys done a stinky one and afterwards a woman walked long-gone me and said "urghh that reekss" and then the owner of the gym sprayed some nouns freshner but luckly he blamed somebody else but not me! But is there a passageway that I can eat a high-ranking protein diet without realising any stink bombs.

Ps. This query is for exprienced bodybuilers/personal trainers.

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Answers:    What an embarrassing situation for you! Unfortunately I also grain your pain, lol. I truly have lactose intolerance and "stinky farts" sure are related to what you put away.

Protein can definitely rationale this. Some people are fine, some aren't. But if you sense your body handling things this way, it's probably going to crop up again. If you are worried about things similar to this happening at the gym, conceivably you could try a different shake with different composition, or even salvage your shake for the ride home (as long as you are alone, lol!).

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GasX

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