Im gonna donate blood tommarow...put somebody through the mill!?

Does it matter what i chomp through or should i eat similar to really healthy?
or will it create no difference?
just things to brand name sure my blood is in tip top shape ^.^
gratefulness!


Answers:    First let me read aloud, Good for you! So many general public don't even bother to donate these days and it's heartbreaking because there is a genuine need for it. As for what you should chomp through, just munch through a normal suppertime about 2 to 3 hours past you go and you should be fine. You can also check out this page for some other FAQ's about donating blood.
http://www.rso.cornell.edu/redcross/dono...
More important that what you put away is drinking a lot of hose. Your blood will flow more easily if you're all right hydrated. Also, just brand sure you eat a spread within 6 hrs of donating. Eat a decent, but hearty buffet afterwards, and drink tons of water afterwards too.

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