im vegetarian, and im also idea sneezy so i may be getting a cold, anyway though, iv had some cough drops, but i didnt oblige, its realllllly annoying!

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Answers:    If you are a strict vegetarian, you may not do dairy, which eliminate some of my suggestions such as pudding, ice cream or yogurt. If you do own a respiratory infection, be careful in the order of dairy anyway, as it can add to the mucous problem.

Other soft foods would be a mash or baked potatoes, applesauce, soup broth (chicken noodle is my standby but I guess vegetarian vegetable or onion would be ok), or perchance a popsicle or Icee. I would say Jello but I chew over that might be an animal product, too??

I also like heat drinks for sore scratchy throat like coffee, hot chocolate, or hot herbal tea. Try putting honey & lemon into hot drink.

Hope you be aware of better!

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JELLO

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