Panic attacks?

i get anixety and madness attacks before a testing and it makes me forget everything i knowledgeable. Please give me some tips on how to control myself. Also tips on how to answer multiple choice questions/writing an essay


Answers:    hey Bani, i suggest to not drink coffee or soda the daytime before the audition and not to go over the stuff you cultured on the day of the oral exam because you'll freak out and forget everything, also don't ask people in the region of the test because otherwise your screwed. GOOD LUCK!

-Peyton
Uhm... type that within google. I know I don't help much, but in that are some awesome sites you can visit that will serve you. I bet more people will sustain you out on here, but there are some really angelic health sites out within no one is really using.

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