I'm 19 and i'm at a course tomorrow, i havnt been sleeping much days gone by few nights and have a feeling like any screaming or crying. I dont know how much longer i can manage going to this course, even if i be to get a charge i dont think i could mentally do paperwork it. I've been on the course roughly a month and i understand if im made to jump i should go but we do nil in the class. I spent 3 hours drawing a picture to hang on to myself calm the other year, its almost funny. Should i go to my doctor or what?

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Answers:    yes, step to your docs. or buy something called st johns wort from the chemist. its a herbal remedy thats designed to relieve stress and make you fell more jubilant and relaxed which would help you to sleep. dutiful luck.x

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yes, don't wait to the point where on earth you feel helpless.

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