What do you do when you hold a hangover?
Answers: Alcohol is proven to cause two deficiency in the human body--a not as much as in hose down (dehydration) and a depletion of B vitamin (which is used extensively by the nervous system). Being low on one or both of these can bring the traditional symptoms of a hangover--headache, nausea, etc.
I have found that the best cure for a hangover is to pop a couple of B complex vitamins and drink two or three eyeglasses of water or liquid. Usually, within an hour, I set off to feel distinctly better.
In order to prevent a hangover, previously I begin drinking, I will lift two B complex vitamins about an hour formerly I start, and I will drink plenty of water throughout the binge--at tiniest a glass an hour. If I do this, I usually wake up up fine the next morning.
Good luck, and I hope you quality better
Take some ibuprofen and drink plenty of water. Hangovers are impose by dehydration.
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