I was in my doctor's department and saw pamphlets for Synvisc injections for the knees. My doc said it would probably help me. Have be annoyed about my diet and exercise regimen,too. I'm 5',small frame and I weighed 110 pounds 2 yrs ago,creeping up to approaching 135 now, but lately I can't find any exercises I can do without suffering a large amount in my joints afterward.My doc said stairs and egg-shaped machines are out for me (knees too bad) Anybody have any input for me, on any of this, I'll be grateful. Also, if anyone has be thru the mill with the arthritis meds, what do you find works well ? (any thoughts on Glucosamine compounds?)

What's so desperate give or take a few pipcking your feeler?

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Answers:    I enjoy benefited from supplementation quite a bit.
Ive added glucosamine,msm and omega fatty acids to my regime.
I ve gained more stability and significant nouns in my knees in as little as 2 weeks.
As a veterinary professional I own seen improvements in arthritic pets whose diet is supplemented near glucosamine/msm/omega3's.
These compounds are used in conjunction with non steroidal anti inflammatories or opioids.
They also lessen the amount of strain medication needed to provide comfort.
I find that also to be the case in my own situation.

As far as exercise go try swimming.

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