on my left leg i have headache in my upper thigh...i was springting and it popped and give out...also on my left leg...about where on earth my achillies tendon is i have be havin major pain from sliding.if you own any answers i need them now please...btw im individual 14

Lower put a bet on throbbing relieve?

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Answers:    No, you're certainly not going to die. You've probably stretched something. I take it you're rightly active. Try some ice alternating near a heat pack. Rest up and if it doesn't get better within a couple of days, or the pain becomes unacceptable, go to the ER and have it checked out. You might also ask your mom for some Advil. It will backing with the pain and any swelling.

I hold a herniated disc. What genus of mattress should I acquire?

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you are going to die unless you see a doctor

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