Stop Smoking?

My friend is smoking for the past 25yrs. He had first heart attack 5 months in the past. he wants to quit smoking. He has 3-4 cigarettes/ afternoon now. I asked him to reduce it little by little.. he tells thgat if he has to quit he will quit once for adjectives. If he has even one puff he is urged to have more. he tell that he should either leave it once for adjectives or continue smoking..Will it affect him in any ways if he quits smoking quickly?

I hold an Upper Respitory disease and mild Asthma and im a smoker.. Whats the focal robustness risks?

Answers: There are far more risks associated with smoking than the few side effects that he may experience from quitting.

Perhaps hypnosis can help him. Some other resources can be found here http://www.smart-heart-living.com/quit_s...

And since he is living beside heart disease, the home page can lead him to a lot of righteous information about living a heart healthy time: http://www.smart-heart-living.com/index.

Good luck to your friend... the sooner he quits the better!

Catchy phrase that will discourage the use of cigarettes?

My father smoked for 35 years and quit immediately. No, it is NOT dangerous! As the other being said, it will merely cause him to lose his temper. He'll be hugely irritable and probably have trouble sleeping or relaxing in the first week. If he practices thoughtful breathing when he becomes anxious, drinks a lot of marine and does activities to distract himself... he will be successful. The nicotine gum and pills are helpful, but a excess of money in my opinion. If my dad can do it, anyone can. Temporary, similar to have a really bad cold. But he'll come out of it and willrecover 100%. But the factor about quiting once and that's it is not a good agency of looking at it because the more times in a month you try to quit your dependence is lowered so that soon you will quit for good and it won't be that firm. I like the saying "Never stop quiting", I muse it makes a lot of sense. I remember quiting individual tough but here's some advice from someone who got through. He should lock himself surrounded by his room for at least month, nobody around just him and his entertainment. Entertainment resembling TV, a musical instrument, a hobby and lots of juice and food. Good luck to your friend.

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I have hear that ZyBan works great on long-term smokers. It is prescription, most insurance wont pay for it, It can be costly, but less costly thatn the price of cigarettes. Tell him to try this.
You any stop, or you never will! By quitting smoking immediately can have serious consequences. It can enjoy effects on his health. It can cause bill symptoms. He has to stop smking gradually.

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he Weill lose his anger.easily Gd question.it will not affect him.

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